Philly Cheesesteak Roll-Ups

Philly Cheesesteak Roll-Ups

Servings: 4 Total Time: 35 mins Difficulty: Beginner C Cheesy H High Protein
Calories: 390 Protein: 26g Fats: 30g Fiber: 1g Sugar: 2g
A low-carb twist on the classic Philly cheesesteak — cheesy, meaty, and delicious without the bread.
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If you’re a fan of Philly cheesesteaks but not the carbs that come with the bread, you are going to love these Cheesesteak Roll-Ups. Tender ground beef, sautéed peppers and onions, and gooey melted cheese all come together in golden, crispy mozzarella shells. They taste indulgent, but they’re completely low-carb and keto-friendly.

What I love most is how easy they are — no complicated steps, no long prep, just a skillet and a baking sheet. Pair them with a fresh keto cauliflower “potato” salad (recipe coming soon 👀) and you’ve got a full comfort-food dinner that everyone will enjoy. Even non-keto eaters will devour these — they don’t feel like a “diet” recipe at all.

Why You’ll Love It

All the flavor of a Philly cheesesteak without the carbs
Quick & easy — ready in just 35 minutes
Family-friendly even for non-keto eaters
Customizable with your favorite cheeses or fillings

Ingredients & Substitutions

Here’s everything you’ll need to make these cheesy, low-carb roll-ups, plus some simple swaps if you want to customize them:

Olive oil avocado oil, ghee, or butter all work for sautéing.

Green bell pepper – swap for red, yellow, or orange peppers for sweetness. Leave out entirely to reduce carbs.

Onion – adds flavor, but you can use shallots, green onions, or skip if you’re avoiding.

Ground beef – ground chicken, turkey, or even thin-sliced steak strips will work too.

Spices & seasoningsgarlic powder, smoked paprika, onion powder, plus salt and pepper to taste. You can also add chili powder or cayenne for extra kick.

Cheese – mozzarella is best for the “shells,” but provolone, Monterey Jack, cheddar, or Swiss can all work.

Fresh herbs – parsley is classic, but basil, thyme, or oregano add a different finish.

How to Make It

Prep the Oven

Preheat to 375°F (190°C) and line a baking sheet with parchment paper.

Cook the Veggies

In a skillet, heat olive oil over medium heat. Add bell pepper and onion, cooking 5–6 minutes until softened.

Brown the Beef

Add ground beef to the skillet and cook until no pink remains, breaking it apart with a spoon. Drain any excess grease.

Season It Up

Stir in garlic powder, smoked paprika, onion powder, salt, and pepper. Remove from heat.

Make the Cheese Shells

Shape mozzarella into rectangles on the baking sheet. Bake 5–7 minutes until melted and golden at the edges.

Fill & Roll

Let the cheese cool for 1–2 minutes until pliable. Spoon beef mixture onto each rectangle, then roll them up.

Finish With Cheese

Sprinkle with provolone or Monterey Jack and broil for 1–2 minutes, if desired, until extra melty.

Serve and Enjoy

Garnish with fresh parsley and enjoy warm.

Reheating & Storage

Fridge: Store roll-ups in an airtight container for up to 3–4 days.
Reheat: Warm in the oven at 350°F (175°C) for 8–10 minutes until heated through. This keeps the cheese shells crispy.
Microwave: Quick option, but the cheese will soften instead of staying crisp.

Recipe Tips

  • Shred your own cheese – Pre-shredded cheese often has anti-caking agents that keep it from melting as smoothly. Shredding a block gives you the best “shells.”
  • Line your pan well – Use parchment paper or a silicone baking mat. Foil won’t release the cheese easily and can cause sticking.
  • Work quickly – Once the cheese comes out of the oven, it sets fast. Have your filling ready so you can roll while it’s still pliable.
  • Serve as a meal or app – These work great as a main dish with a side salad, or cut into smaller pieces for a party appetizer.

Recipe Card

Philly Cheesesteak Roll-Ups

Prep Time 10 mins Cook Time 25 mins Total Time 35 mins Difficulty: Beginner Cooking Temp: 375  F Servings: 4 Calories: 390 Dietary:

Description

These cheesesteak roll-ups are loaded with juicy ground beef, sautéed peppers and onions, and gooey melted cheese all wrapped in golden mozzarella shells. They’re quick to make, full of flavor, and perfect for a weeknight dinner or a fun appetizer.

Ingredients

Cooking Mode Disabled

For the Filling

For the Cheese Shells & Toppings

For Garnish

Instructions

  1. Preheat oven to 375°F (190°C); line a baking sheet with parchment paper.

  2. Heat oil in a skillet over medium heat.
  3. Cook bell pepper and onion until softened, 5–6 minutes.
  4. Add ground beef; cook until browned, then drain excess grease.
  5. Stir in garlic powder, smoked paprika, onion powder, salt, and pepper; remove from heat.
  6. On the baking sheet, spread mozzarella into 4 equal rectangles.
  7. Bake 5–7 minutes until melted with golden edges; cool 1–2 minutes until pliable.
  8. Spoon beef mixture onto each rectangle and roll up; place seam-side down.
  9. Sprinkle with provolone or Monterey Jack; broil 1–2 minutes until melted.
  10. Garnish with parsley and serve warm.

Nutrition Facts

Servings 4

Serving Size 1


Amount Per Serving
Calories 390kcal
% Daily Value *
Total Fat 30g47%
Saturated Fat 13g65%
Cholesterol 95mg32%
Sodium 560mg24%
Potassium 480mg14%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Sugars 2g
Protein 26g52%

Net Carbs 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

If your roll-ups feel loose, place them seam-side down on the baking sheet before broiling.

Serve with a dipping sauce like sugar-free ketchup, chipotle mayo, or low-carb steak sauce.

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Frequently Asked Questions

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Can I freeze cheesesteak roll-ups?

It’s not recommended. The melted cheese shells don’t hold up well after thawing and tend to get rubbery. These are best enjoyed fresh or stored in the fridge for a few days.

What cheese works best for the shells?

Mozzarella is the top choice because it melts and crisps into sturdy shells. Provolone or Monterey Jack can be swapped, but they may not hold together as firmly.

Can I use sliced steak instead of ground beef?

Yes! Thin-sliced ribeye or shaved steak works great and gives an even closer flavor to a classic Philly cheesesteak.

How can I make these spicier?

Add a pinch of cayenne, red pepper flakes, or diced jalapeños to the beef mixture for a kick.

a photo of the Keto With Amy creator in a red floral top.
Amy Cosford Keto Made Simple

Hi, I’m Amy! ✨ I started keto at 297 lbs, unsure where to begin. Fast forward to today — I’ve lost 75 lbs and discovered a love for creating simple, delicious recipes that make keto feel simple and enjoyable. My goal is to help you cut through the noise and find food you actually look forward to eating.

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